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Most healthy donors can resume normal activities, including driving and work, if they feel well after donation.
After resting briefly and drinking fluids, most donors are able to continue their routine activities. If you experience dizziness or discomfort, avoid driving or strenuous work until you feel completely recovered.
Always follow the advice provided by the blood centre.
โค๏ธ A short break after donating can prepare you for a lifetime of helping others.