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Tell the healthcare staff immediately. They are trained to help you and can quickly make you feel comfortable.
Some first-time donors may occasionally feel light-headed, anxious, warm, or slightly dizzy. If this happens, do not try to ignore it.
Inform the staff immediately. They may pause or stop the donation, lower the chair, encourage deep breathing, provide fluids, or take other appropriate measures. Most donors recover within a few minutes with simple care.
❤️ Speaking up protects you—and ensures your life-saving journey remains a positive one.